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Category: Weight Loss

young woman on the scales

Be Realistic: Don’t Expect to Lose 10 Pounds a Week

Robert Barnes November 15, 2016
weight loss achivements

4 Important Tips for Weight Loss Success

Robert Barnes November 10, 2016
long commutes bad for health

Long Commutes Can Make You Gain Weight [New Report]

Robert Barnes November 9, 2016
weight loss coach

Why You Should Work with a Weight Loss Coach

Robert Barnes November 5, 2016
taking shower

How Taking a Shower Before Bed Helps You Burn More Calories

Robert Barnes October 25, 2016
take food cravings under control

Want to Lose Weight? Stop Food Cravings in the First Place

Robert Barnes October 21, 2016
burn fat by walking

Start Walking More to Lose More Weight

Robert Barnes October 19, 2016
high-protein for weight loss

Lose Weight: Include More Protein in Your Diet

Robert Barnes October 17, 2016
belly fat

How Much Belly Fat Do You Have?

Robert Barnes October 15, 2016
burn glucose in blood

How Exactly Does the Human Body Burn Fat?

Robert Barnes October 13, 2016
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